Welcome to Bronco Gymnastics
All Levels Gymnastics
Boise, Idaho
Healthy Bodies, Healthy Minds
We offer progressive gymnastics in a safe, caring and fun environment.
Bronco Gymnastics has been investing in Boise kids for over 23 years. We believe in the power of fun and discipline, balanced with personal best and team spirit.
Give us a call and schedule a “try out class” for your child, tween or teen. We have classes for all levels and ages.
We are located off Chinden, near Glenwood. Our students are from Boise, Meridian, Eagle and more.
Intro to Competitive Gymnastics
PRE-TEAM GYMNASTICS
Pre-team gymnastics prepares team-bound students for competitive gymnastics. Gymnasts must be evaluated by a coach before they can enroll.
HOTSHOTS (3 – 6 yr)
By invitation only
* All basic gymnastics skills on vault, bars, beam and floor exercise.
* Handstand flat backs, back hip circles, shoot thru mill circles, handstands on beam, back walk overs, front limbers
Competitive Gymnastics
LEVEL 1 (4-7 yr)
By invitation only
Team gymnastics is a program that allows gymnasts to be part of a team. Team members practice together, learn new skills, prepare routines and compete in a series of fun competitions against other teams from across the country.
TEAM GYMNASTICS –XCEL & LEVEL 2 – 10
By invitation only
Team gymnastics is a program that allows gymnasts to be part of a team. Team members practice together, learn new skills, prepare routines and compete in a series of fun competitions against other teams from across the country.
Developmental Gymnastics
KINDERGYM (3 – 5 yr)
Students continue to develop strength, flexibility,
and coordination through introductory skills
* Jumps, squat-ons to vault with springboard
* Forward/Backward rolls down incline
* Cartwheels/Headstands/Handstands, bridges
* Front rolls on bars
* Various walks/Jumps on balance beams
ADVANCED KINDERGYM (4 – 6 yr)
By invitation only
* Students continue to develop skills from Kindergym
* Awareness of body positions
* Transition from preschool equipment to Recreational equipment
Recreational Gymnastics
Recreational gymnastics teaches basic gymnastic skills, strength, and flexibility. Recreational classes also prepare students for competitive gymnastics.
GYMKIDS (6 – 17 yr)
* Vaulting runs, jumps, squat ons
* Basic bar skills-swings, forward rolls, front support, casting
* Basic skills/walks on low/medium beam
* Forward/backward rolls, cartwheels, handstands
GLIDERS – Level 1 (6 – 17 yr)
Students strengthen skills from previous level
* Vault dive rolls, jumps off vault, stick landing
* Pullover, glide swings, strength skills on bars
* Beam jumps, rolls, low beam handstands
* Cartwheels, bridges, handstands, jumps on floor
FLIPPERS – Level 2 (6 – 17 yr)
Introduce new skills while improving skills from previous level
* Back hip circles
* Handstands, mounts, dismounts on beam
* Bridge kick overs on floor
TWISTERS – Level 3 (6 – 17 yr)
Introduce new skills while improving skills from previous level
* Vault handstand flat back with spring board
* Underswings, front hip circles on bars
* Cartwheels, side handstands on balance beam
* Round-offs, back walk overs on floor, front/back hand springs
TRAMPOLINE/TUMBLING (6 – 17 yr)
* Basic tumbling and trampoline skills: handstands, cartwheels, bridge kick over and basic trampoline skills.
* Intermediate tumbling and trampoline skills: back/front walkovers, back/front handsprings, back/front tucks.